Bathing Your Baby: How to Prepare and What to Do
| Category | Hygiene |
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⏱️ Reading time: 5 minutes

Medically reviewed by pediatrician and perinatal psychologist Polina Kizino
Bathing is not just hygiene — it’s a way to soothe your baby. You can start from day one if the umbilical area has healed. Always check the water temperature (96.8–98.6°F) and support your baby at all times. Use gentle, fragrance-free bath gel 2–3 times a week. Keep baths short, warm, and calm. If your baby cries, shorten the bath or adjust the routine.
What’s Inside
Quick takeaways
Bathe your newborn starting from their first days once the umbilical stump has healed. Before that, use gentle sponge baths.
Always hold your baby securely in the bath and never leave them unattended.
Use a hypoallergenic baby wash (not soap!) 2–3 times a week to avoid drying out their skin.
Keep baths calm and short (5–10 minutes). If your baby dislikes water, try moving the ritual to mornings or shortening the time.
The First Bath Can Happen on the Day You Return Home
Follow your baby’s cues. The only exception is if the umbilical area hasn’t healed—stick to sponge baths to avoid wetting it.
Don’t worry if the umbilical stump hasn’t fallen off yet. Gently wash the skin around it and pat dry with a soft towel.
Once the stump falls off, clean the area with baby wash and dry thoroughly. If there’s no redness or swelling, no extra care is needed. Consult your pediatrician if you notice signs of infection.
Prepare Everything Before Bathing
Ensure you have:
- A baby tub (or a clean regular bathtub)
- A soft towel (test its absorbency beforehand—no lint left behind!)
- Baby wash or foam (labeled *0+* or newborn) – avoid soap
- Clean clothes and a diaper
- Cotton pads for eyes and ears
Baby’s Skin Is Delicate
Use gentle bathing products like oils or emulsions if prescribed. If dryness persists, ask your pediatrician for recommendations.
Safety Rules
- Water temperature: 36–37°C (test with a thermometer or your elbow)
- Room temperature: 22–24°C (no drafts!)
- Bath time: 5–10 minutes initially, then gradually increase
- Never leave your baby alone in water
- Use boiled water only if tap water is unsafe
- Skip herbal additives or potassium permanganate—plain water is best
Turn Bathing into a Smooth Routine
- Fill the tub and check the water temperature.
- Undress your baby, support their head, and lower them into the water.
- Wash from head to toes with your hand or a soft sponge.
- Rinse the face and hair. Use cotton pads for eyes (wipe outward to inward, one pad per eye).
- After bathing, wrap your baby in a towel and pat dry, paying attention to skin folds.
- Avoid creams or oils unless recommended by your pediatrician—they can disrupt natural thermoregulation.
If Your Baby Cries or Fears Water
- Crying during baths: Check water temperature, ensure comfort, and use a soothing voice.
- Fear of water: Try bathing them in a swaddle for a sense of security.
FAQs
— Can I bathe my newborn daily?
Yes, with plain water. Use cleansers only 2–3 times a week.
— Do I need to boil water?
Only if tap water isn’t safe.
— Morning or evening baths?
Evenings help relaxation, but adjust based on your baby’s mood.
With care
Our articles are based on evidence-based medicine and reviewed by pediatricians. However, they do not replace a consultation with your doctor. Every child is unique — if you have any concerns, please consult a medical professional.
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Sources
- “WHO recommendations on intrapartum care for a positive childbirth experience”, WHO, ISBN 978-92-4-003695-6
- WHO recommendations on newborn health: guidelines approved by the WHO Guidelines Review Committee. Geneva: World Health Organization; 2017 (WHO/MCA/17.07). Licence: CC BY-NC-SA 3.0 IGO. https://www.who.int/publications/i/item/WHO-MCA-17.07 Accessed 2 Apr. 2025.
- American Academy of Pediatrics. Caring for Your Baby and Young Child: Birth to Age 5. 7th edition. New York: Bantam Books; 2019. ISBN: 978-1984817705
- “Baby bath basics: A parent's guide”, Mayo Clinic, https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/healthy-baby/art-20044438. Accessed 9 Apr. 2025.
- “Baby Acne”, Cleveland Clinic, https://my.clevelandclinic.org/health/diseases/17822-baby-acne. Accessed 9 Apr. 2025.
- “Baby acne”, Mayo Clinic, https://www.mayoclinic.org/diseases-conditions/baby-acne/diagnosis-treatment/drc-20369885. Accessed 9 Apr. 2025.
- “How to care for your baby's skin, hair, and nails”, American Academy of Dermatology Association, https://www.aad.org/public/everyday-care/skin-care-basics/care/baby-care-skin-hair-nails. Accessed 1 Apr. 2025.








